*CURRENTLY TELEHEALTH ONLY*
Are living the life you want?
Are you challenged in
handling all the things life gives you?
Using a mindfulness-based approach, I practice Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems Therapy and Interpersonal Therapy. I have significant experience in working with Depression, Anxiety, and Trauma in adults and adolescents.
I have also worked extensively within the LGBTQ+ community and I believe everyone has a right to determine their own life path!
At Mosaic Counseling, I am here to support you by using your strengths to help you examine and reorganize the pieces of your experiences into a beautiful, healthy life. While we can't change the difficult situations in your past, we can work together to better understand them and work toward healing!