*CURRENTLY TELEHEALTH ONLY*
Are living the life you want?
Are you challenged in
handling all the things life gives you?
My Treatment Focus
Using a mindfulness-based approach, I practice Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems Therapy and Interpersonal Therapy. I have significant experience in working with Depression, Anxiety, and Trauma in adults and adolescents.
I have also worked extensively within the LGBTQ+ community and I believe everyone has a right to determine their own life path!
My Intent
At Mosaic Counseling, I am here to support you by using your strengths to help you examine and reorganize the pieces of your experiences into a beautiful, healthy life. While we can't change the difficult situations in your past, we can work together to better understand them and work toward healing!
“We are mosaics. Pieces of light, love, history, stars... Glued together with magic and music and words.”
Anita Krizzan